I have been wanting to try more meatless recipes at least once a week, and this is my attempt at a meatless meal today. It was a big hit and our house, and I will definitely be making this meal again. So yummy!
Black Bean Burgers:
1/2 green bell pepper, chopped
1/2 onion, chopped
3 cloves garlic
1 egg
1 T chili powder
1 T cumin
1/2 cup bread crumbs
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| I did not take this picture. I forgot once again to get one, but took this one from the internet. Ours looked very similar to this, so it works! |
***You can cook these a number of ways, but I baked mine in the oven since I was already baking the sweet potatoes at the same time. My oven was set to 425 degrees, but the recipe recommends 375***
-Preheat oven
-Mash black beans until thick and pasty
-In a food processor, chop bell pepper, onion, and garlic. Then stir into mashed beans
-In small bowl, stir egg, chili powder, and cumin together
-Stir the egg mixture into the mashed beans. Mix in bread crumbs until the mixture is sticky and holds together. Divide into patties. (I had enough to make 6 patties)
-Place patties on baking sheet, and bake for 10 minutes each side.
We put our patties inside of a whole wheat pita and then topped it with your normal hamburger toppings
Yummy!! (Make sure you have some beano on hand though before you eat this meal; really, do.)
Sweet Potato Fries:
4 small sweet potatoes, sliced thin
1 T olive oil
Seasoning of choice (I used plain old seasoning salt)
-Preheat oven to 425 degrees.
-Slice up potatoes and place in plastic bag with oil until well coated.
-Place on baking sheet and sprinkle with seasoning salt
-Bake for 15 minutes on each side until crispy!


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