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Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Tuesday, February 8, 2011

Whole Wheat Flax Crepes

Workout:

15 min HiiT on my bike trainer
45 min Jillian Michael's Banish Fat Boost Metabolism DVD

**I can't wait until it is warm again; I am going a little stir crazy working out inside everyday!

The baby has a cold and did not nap well this morning, which is when I normally workout.  I felt bad but I may or may not have let him cry for an extra 5 minutes so I could finish my workout.  Darn winter colds! Either way, I burned some calories and I felt nice and tired afterwards!

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Today was a crazy day, and I felt like making something easy for dinner. We like breakfast in our house, but I personally am getting tired of eating pancakes all the time, so we made crepes tonight.  So yummy!!

Not my picture; I am not a food artist
Whole Wheat Flax Crepes

3 eggs
2/3 cups milk
1/4 tsp salt
2 T butter (I used applesauce instead)
1/3 cup whole wheat flour
*I added the rest just because I wanted to*
1 T wheat germ
1 T ground flax seed
1/4 tsp almond extract (I love this stuff right now for some reason! I have been putting it in everything.)

*Blend all ingredients in a blender and pour 2-3 T of batter in a pan; tilting the pan to spread the batter all over the pan.

Cook 1-2 on each side.

My batch made about 12 crepes.

Easy right!

Topping Ideas:
-Greek yogurt
-fresh fruit
-Whip Cream
-Syrup
-Peanut Butter
-Fruit sauce (like this  blueberry glaze)
-Anything else your heart desires! The possibilities are endless!