I normally work out at home because of time constraints (I have two small kids at home), but this past week I have been going to our local gym to try out some new fitness classes. I am loving it! The classes have ranged from full-body strength training classes to Zumba and to spinning classes. My body is soar and I am loving it!! Nothing like feeling sore to know you are making progress!
The one thing I have noticed about working out with a group is that I push myself a lot harder, and I love to sweat!
If you are stuck in a rut of the same old same old workout, mix it up and try something new!
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